Juicy skinless chicken air fryer meal is low-carb and the perfect lazy dinner
A woman dedicated to a keto and low-carb lifestyle shared a chicken recipe to achieve chicken thighs that are bursting with flavor.
Shannon Nicole (@nicolefitnesz) is a foodie who’s big on keto recipes and low-carb meals.
In a social media upload, she showed people how she achieves super juicy chicken thighs just using her air fryer and a few ingredients.
Starting off her video she said: “One thing about going out to eat with my grandma is if the chicken thighs were not juicy, she would send them back.
“Well, I am proud to say that I have mastered some juicy chicken thighs.”
Nicole dove into her recipe for juicy boneless, skinless chicken thighs.
Bind your chicken thighs with some mayo – the content creator used Duke’s Mayo. Massage it in and get it all over.
Throw your seasonings in it, including lemon pepper, smoked pepper, paprika, garlic powder, onion powder, white pepper, and a little bit of pink Himalayan salt.
READ MORE: Make 'marry me chicken' in less than 30 minutes with 'best recipe ever'
Lay the flat side of your chicken thighs on your air fryer. Put the chicken into the air fryer at 375 degrees for about 14 to 15 minutes depending on your air fryer.
Once that’s done, flip your chicken over and put them on broil for about three more minutes to achieve an extra crisp.
The content creator paired her chicken with some keto cole slaw and some lemon ranch broccoli.
People left their thoughts on the helpful chicken recipe.
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One person wrote: “Thank you for showing what you served it with! I never see a complete meal!!!”
Another said: “Oh that looks heavenly!!”
And a final viewer added: “OMG. I am definitely trying this! Dukes Mayo is the bestttt!”
